Dance Therapy Workshop
Overcoming shyness through dancing
Description du service
The goal is to mix theatrical techniques with dance. We got more dance mix fusion workshops integrating other techniques and my goal is to teach you to let go through dance with exercises to gain confidence and also to have fun. I am a former shy person, dancing has allowed me to open up and express myself to accept who I am. The theater pushed me even further in the game, the improvisation. We often find it difficult to reach out to others, to invite a partner (man/woman) to a dance, to get refused a dance. Here, I would like to teach you how to relax first, attitude, gait, emotions, gaze, acceptance, self-confidence, judgment and why not kizomba (couple dance). Program structured in 3 areas: -Warming up -Technical exercise or letting go on a theme -Showtime: dance and improvisation
Coordonnées
thomesight@gmail.com